What’s the Easiest Way to Start Strength Training?

What’s the Easiest Way to Start Strength Training?

Imagine there was something you could do that would not only improve your mood, cognition, and energy, but also lower your chances of cancer, diabetes, heart disease, and even death. It’s not taking a pill: it’s strength training. Strength training offers “a multitude of benefits,” says Craig Hensley, associate professor of physical therapy and human…

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Why Alcohol Raises the Risk of Cancer

Why Alcohol Raises the Risk of Cancer

Carcinogens—substances that increase cancer risk—are often obvious. Some with the most research backing their dangers are tobacco, radiation, and asbestos. Also in that category? Alcohol. That, to a lot of people, comes as a surprise. According to a 2025 report by the U.S. Surgeon General’s office, citing a 2019 study, less than half of Americans…

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The $1.6 Trillion Moonshot: Why Philanthropy Is America’s Ultimate Strategic Weapon

The .6 Trillion Moonshot: Why Philanthropy Is America’s Ultimate Strategic Weapon

America’s philanthropic elite possess the capital, the independence and the visionary DNA to solve the greatest challenge of our time. Unsplash+ America’s philanthropists have always been the architects of the impossible. When the world needed to eradicate polio, American foundations led the charge. When the Global South faced starvation, the Rockefeller Foundation sparked the Green…

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Aura V, 8, Reacts to Making Grammys History as Youngest Winner Ever

Aura V, 8, Reacts to Making Grammys History as Youngest Winner Ever

Grammys 2026 Must-See Moments: Cher’s Hilarious Flub, Justin Bieber Returns, Bad Bunny Wins Big Aura V reached a pitch perfect milestone at the 2026 Grammys.  Indeed, she and dad Fyütch won Best Children’s Music Album as a father-daughter duo for Harmony at the Feb. 1 ceremony, making the 8-year-old the youngest individually named Grammy winner in history.  “It was fun,” Aura…

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Of Course Lady Gaga Makes a Statement in Feathered Gown at Grammys 2026

Of Course Lady Gaga Makes a Statement in Feathered Gown at Grammys 2026

Sabrina Carpenter Declares Grammys Red Carpet “Quiet” After Chappell Roan Calls Out Photographers Lady Gaga has some killah fashion at the 2026 Grammys. The 14-time Grammy winner arrived at music’s biggest night—hosted by Trevor Noah at the Crypto.com Arena in Los Angeles Feb. 1—in a full-body feather that deserves a round of applause. On the…

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The Best Red Carpet Fashion Moments at the 2026 Grammy Awards

The Best Red Carpet Fashion Moments at the 2026 Grammy Awards

Tonight, the Grammy Awards return to the Crypto.com Arena in Los Angeles, as the music industry’s biggest stars gather to celebrate the best records and performances of the year. Comedian Trevor Noah is taking on hosting duties for the sixth year in a row. The 68th annual Grammy Awards are sure to be a star-studded…

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