Why Strength Training Is the Best Anti-Ager

Why Strength Training Is the Best Anti-Ager

If you want to age well, you probably already know the basics: eat a balanced diet, go for walks, stay socially engaged. But there’s one habit that experts say matters just as much—and in some cases, more—for long-term health: strength training. For decades, weightlifting was viewed as the domain of bodybuilders, powerlifters, or young athletes.…

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Unlocking the Secrets to Living to 100

Unlocking the Secrets to Living to 100

Want to enjoy a long, healthy, and happy life? Just live like a centenarian. That’s the advice of Stacy Andersen, a behavioral neuroscientist at Boston University and co-director of the New England Centenarian Study, the largest study of centenarians and their families in the world.  The study, which has enrolled more than 3,000 centenarians over…

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9 Phrases That Drive Your Therapist Up a Wall

9 Phrases That Drive Your Therapist Up a Wall

A therapist’s job is to listen—but not all words are music to their ears. Some indicate that clients aren’t taking the process seriously; others reveal misunderstandings that need to be clarified or deep-rooted beliefs that need to be corrected. We asked a handful of therapists which phrases drive them up a wall—and why. “I don’t…

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Telehealth Is About to Abruptly End for Seniors

Telehealth Is About to Abruptly End for Seniors

The Brief October 1, 2025 Republicans and Democrats react to government shutdown, TIME interviews ‘Wicked’ actor Jonathan Bailey, and more Skip backward 15 seconds Length: Long Speed: 1.0x Skip forward 15 seconds In the early days of the COVID-19 pandemic, President Donald Trump and Congress put into place a program that allowed people on Medicare…

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Are Gel Manicures Safe? Experts Explain the Risks

Are Gel Manicures Safe? Experts Explain the Risks

Anyone who’s accidentally smudged or chipped a freshly painted nail understands the allure of the gel manicure. The procedure, in which gel polish is applied and then cured under a lamp, results in a shiny, durable manicure that lasts around two weeks. But in September, the E.U. banned a key ingredient in gel nail polishes…

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Abortions Appear to Be Decreasing, a Post-Roe First

Abortions Appear to Be Decreasing, a Post-Roe First

For many Americans, getting an abortion has become far more difficult since the Supreme Court overturned Roe v. Wade in 2022. But even in the face of states imposing new restrictions and clinics shutting down, the number of abortions continued to climb each year—until, it seems, this one. About 518,940 abortions were provided by clinicians…

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