The Dark Side of Daylight Saving Time

The Dark Side of Daylight Saving Time

It’s no secret that we live in a sleep-deprived society. More than a third of Americans don’t get enough shuteye, defined as a minimum of seven hours a night. It’s not just the U.S.: much of the developed world is in a similar situation. “Sleep deprivation abounds,” says Eva Winnebeck, a chronobiologist at the University…

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How to Die Young at a Very Old Age

How to Die Young at a Very Old Age

Everyone will die, but we can live healthier, longer lives until that day comes. That’s the guiding principle that motivates the work and advocacy of Nir Barzilai, a longevity researcher and president of the Academy for Health & Lifespan Research. “As a field, we are leading a revolution to target aging and prevent diseases,” says…

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Why Obamacare Prices Could Surge for Millions Next Year

Why Obamacare Prices Could Surge for Millions Next Year

Most Americans who rely on health insurance through the Affordable Care Act—known as Obamacare—will begin enrolling for 2026 coverage on Saturday. But next year’s premiums could be significantly higher for millions of households.  Premium tax credits added during the pandemic have been at the center of the ongoing government shutdown, and are a main driving…

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Here’s How to Know You’re Talking to a Narcissist

Here’s How to Know You’re Talking to a Narcissist

Narcissists are known for their sense of entitlement, self-centeredness, superiority complex, and condescending attitude toward others. Talking to them can be frustrating and draining, and what might seem like a straightforward conversation can quickly escalate into a fight you didn’t see coming. By learning some communication traits typical of people with narcissistic personality disorder, you’ll…

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The Surprising Power of a 10-Minute Walk

The Surprising Power of a 10-Minute Walk

On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary living erodes health, leading to earlier death. Researchers are therefore motivated to find out how best to get people moving. Do all steps…

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How Fake Health Insurance Is Luring People In

How Fake Health Insurance Is Luring People In

The Brief October 31, 2025 How fake health insurance is luring people in, what to know about Andrew’s Epstein fallout, and more Skip backward 15 seconds Length: Long Speed: 1.0x Skip forward 15 seconds After a long career as a nurse, Lisa Bower, now 61, retired, started working as a part-time nanny, and, in 2021,…

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Climate Inaction is Leading to Millions of Deaths Each Year

Climate Inaction is Leading to Millions of Deaths Each Year

Global failure to adapt to climate change is taking a toll on people’s lives and is responsible for millions of deaths every year, according to a new report from The Lancet.  The Lancet today published its 9th annual “Countdown on Health and Climate Change” report, led by University College London and produced in collaboration with…

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